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Weekday Group Class Schedule

*STUDIO CLOSURE NOTICE: Please note that the studio will be closed from July 1st - July 24th and then again from August 3rd - August 13th and all classes cancelled, due to vacation. Please note that it may take a little longer to get an email response during this time. To book a class, please email goflowyoga.ca@gmail.com. You will receive an email with all the information you need for your first class. See the schedule below and let us know which class you would like to attend. 

Mondays

9:30am Gentle Flow Yoga (Prenatal/Postnatal/Senior friendly)

1 hour class

Event Details

Mondays

9:30am Gentle Flow Yoga (Prenatal/Postnatal/Senior friendly)

Email goflowyoga.ca@gmail.com to confirm a spot at least 1 hour before class. If you must cancel/reschedule, please do so at least 24 hours ...

Event Details

1 hour class

Tuesdays

9:30am Yoga-lates

1 hour class

Event Details

Tuesdays

9:30am Yoga-lates

Email goflowyoga.ca@gmail.com to confirm a spot at least 1 hour before class. If you must cancel/reschedule, please do so at least 24 hours ...

Event Details

1 hour class

Wednesdays

9:30am Yin Yoga (Prenatal/Postnatal/Senior friendly)

1 hour class

Event Details

Wednesdays

9:30am Yin Yoga (Prenatal/Postnatal/Senior friendly)

Email goflowyoga.ca@gmail.com to confirm a spot at least 1 hour before class. If you must cancel/reschedule, please do so at least 24 hours ...

Event Details

1 hour class

Thursdays

9:30am Pilates

1 hour class

Event Details

Thursdays

9:30am Pilates

Email goflowyoga.ca@gmail.com to confirm a spot at least 1 hour before class. If you must cancel/reschedule, please do so at least 24 hours ...

Event Details

1 hour class

Fridays

9:30am Fit Flow

1 hour class

Event Details

Fridays

9:30am Fit Flow

Email goflowyoga.ca@gmail.com to confirm a spot at least 1 hour before class. If you must cancel/reschedule, please do so at least 24 hours ...

Event Details

1 hour class

Wondering about our upcoming events, series or pricing?

Click here to go to our Events PageClick here to go to our Price List

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