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Signed in as:
filler@godaddy.com
Please schedule class via email (goflowyoga.ca@gmail.com). Bring your mat. For Private Bookings (Private or Semi-Private classes, or Nutrition, Health & Wellness Coaching), feel free to book on the Private Bookings Page.
Use towards any recurring class in the schedule. Please confirm a spot is available by texting or emailing at least 1 hour prior to the class - preferably earlier. The spot is not confirmed unless you receive a response to confirm.
Use towards any recurring class in the schedule. Please confirm a spot is available by texting or emailing at least 1 hour prior to the class - preferably earlier. The spot is not confirmed unless you receive a response to confirm.
Use towards any recurring class in the schedule. Please confirm a spot is available by texting or emailing at least 1 hour prior to the class - preferably earlier. The spot is not confirmed unless you receive a response to confirm.
Please schedule sessions on the Private Booking Page, or email (goflowyoga.ca@gmail.com).
This is a free initial 15-30 minute discussion about the Nutrition, Health, and Wellness Coaching Program provided at Go Flow. We can chat and get to know each other to see if we are a good fit and if I can help you achieve your Nutrition, Health & Wellness Goals.
One on one session for 1.5 Hours, to discuss Nutrition, Health & Wellness Goals. Recommendations & Strategies to achieve these goals will be shared. Ideally, there would be 1-3 follow-ups after the initial meeting to discuss progress.
One on one follow-up session for 1 Hour to discuss Nutrition, Health & Wellness Goals. we will discuss the strategies implemented so far to achieve these goals, including successes and any hurdles. Ideally, there would be 1-3 follow-ups after the initial meeting to discuss progress.
This includes one initial session, and 3 follow-up sessions of Nutrition, Health & Wellness Coaching.
Please schedule sessions on the Private Booking Page, or email (goflowyoga.ca@gmail.com).
Private one on one, customized session with any style of class of your choice.
Semi-Private customized session with any style of class (does not include Bliss Yoga experience), for 2-8 people.
Semi-Private session for up to 10 people for a Spa-like experience with either Yin or Restorative Yoga, Relaxation Massage, and optional use of Hot Stones & Aromatherapy using Essential Oils, with a soothing soundtrack. This is an experience for all the senses - pure Bliss!
Credit Card or Debit payment is not available - cash only. Please reach out by email to confirm availability . If you are late or do not show up for a scheduled class, this would result in being charged for the class in full. Please give at least 24 hours notice of cancellation. Thank you!
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